The Benefits of Reading
In our generation, it seems tablets, smartphones, and all things technology have taken over most of our free time. But whatever happened to reading a book? Reading is a great activity for your brain, and a great way to boost our mental health and sleep patterns. No matter how many minutes or hours you spend reading, it is an activity that is never a waste of your time. I’ve listed some of the many benefits to reading below!
01
Reduce stress
02
Expands your knowledge
03
Stimulates your mind
04
Improves your memory
05
Boosts concentration
06
Strengthens imagination
